Tuesday
10:30-11:45 .... Bikram Yoga with Juliette
05:45-07:00 .... Hatha with Juliette
07:30-08:45 .... Evening Stretch with Juliette

Wednesday
09:00-10:15 .... Kundalini Yoga with Kim
10:30-11:30..... New Mom Stretch with Kim
12:00-01:00 .... Hatha Yoga with Joyce
05:45-07:00 .... Bikram Yoga with Renata
07:30-08:45 .... Evening Stretch with Renata

Thursday
09:00-10:15 .... Ashtanga with Renata
10:30-11:45 .... Hatha Yoga with Renata
05:45-07:00 .... Integral Yoga with Stan
07:30-08:45 .... Evening Stretch with Rick

Friday
10:30-11:45 .... Bikram Yoga with Stan

Saturday
08:30-10:00 .... Morning Wake-up Stretch with Dirck
10:45-12:00 .... Ashtanga Yoga with Dirck

Sunday
10:00-11:15 .... Morning Wake-up Stretch with Lindsey
12:00-01:00 .... Iyengar Yoga with Lindsey

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the yoga house
198 W. Market St.
Akron, OH 44308
330-375-7900

We are located in downtown Akron across the street from the Akron Museum.

Kundalini Yoga, and Love Your Back are great for beginning and continuing students
All other classes prior knowledge of yoga postures is recommended.

All classes are walk-in unless indicated and are $25.00. Students and seniors are $15.00. If you attend more than once a week - discount cards may be purchased. CLASS CARDS DO NOT APPLY TO PRE-REGISTERED CLASSES. Once a pre-registered class is up and running, if space is avaliable walk-ins are accepted at $25.00 per class.

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Yoga is best practiced 1-1/2 hours after eating. Wear loose comfortable clothing Yoga mats and blankets are available for use.

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UP COMING EVENTS:

RHONDA DOLAN - October 25th, 26th and 27th - Rhonda Dolan is a renowned iyengar yoga instructor who will be sharing her practice throughtout the weekend in four indivuald sessions. Agenda:
October 25th - Friday
6:00 - 8:30pm Basic standing poses.
October 26th - Saturday
Session 1 - 10:00 - 12:30 - Breathing
Session 2 - 2:00 - 5:30 - Intermediate poses with asanas.
October 27th - Sunday
10:00 - 1:00 - Concentration
Class size is limited to 25 persons per class.
Each session is $50.00
If you register for all four price is $180.00
TO REGISTER: send check made out to simply yoga to the yoga house, 198 W. Market St., Akron, OH 44308
Include name, address, phone/e mail and sessions attending.

BEGINNER'S YOGA with Barb Collins. This is a class for anyone who would like to practice yoga with an extra gentle approach including thoes with special needs. Experience renewal through the use of breath and movement. Reduce stress, build strength and flexibility in a supported manor. Props (chairs, blankets, straps, blocks, etc....) will be avaliable if necessary.

KNOW YOURSELF WORKSHOP with Bill Haska. Bill is a spiritual and metaphysical teacher who has been teaching intuition development classes for over 12 years. Next Session beginning Thursday July 18th from 1:00 to 2:15 pm. The class will run for four weeks. Price for pre registration is $36.00. Walk-ins are welcome - $10.00 per class. More detailed information comming soon.

BIKRAM YOGA WORKSHOP - Bikram Choudhury's yoga is hot, hot, hot, so be prepared to sweat, sweat, sweat. In class, they crank the thermostat up high, then perform a series of 26 asanas, sometimes twice, that is designed to "scientifically" warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. Founder Bikram Choudhury studied yoga with Bishnu Ghosh, brother of Paramahansa Yogananda. The workshop will be held on Saturday June 15th, 2002 from 1:30 to 4:00 PM. To register send name and address with a check made out to Anand Patel for $25.00 per person. Mail to the yoga house
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Namaste
the yoga house
198 W. Market St. • Akron • OH • 44308 • 330-375-7900